Foods That Can Help Save Your Life

10th December 2011

By Anthony Gucciardi

Contributing Writer for Wake Up World

Chances are that a number of food-based and environmental stressors are adversely affecting your health, putting pressure on your biological function and taxing you away from your optimum health potential. If you eat junk food, live in a polluted city, drink alcohol, smoke, or take pharmaceutical drugs, you could be unintentionally loading your body with toxic substances. Thankfully, a mixture of great tasting and powerful food products can help heal this damage in addition to boosting your overall health condition.

Turmeric & Cayenne Pepper Nutrient Drink

For starters, Turmeric is one nutritional powerhouse that you should be consuming on a daily basis. Before purchasing any old Turmeric spice product, however, it is important that you buy the right kind. Look for pure Turmeric powder, as opposed to commercial curry powders that contain less concentrations of pure Turmeric. It is also highly preferable that you purchase 100% organic Turmeric to avoid fillers and lower quality ingredients. One great recipe involves Cayenne Pepper and Turmeric combined together in a health-enhancing recipe.

Take 1 teaspoon Turmeric & the smallest pinch of Cayenne Pepper and mix them with some olive oil in a glass shooter. This makes for a great start to the day, nourishing your body with vital nutrients. Alternatively, you can powder your breakfast meal choice with high quality Turmeric or purchase a whole food Turmeric supplement if that is not an option. Next up, it is time to discover the benefits of green superfoods.

Chlorophyll, The Green Nutrient Powerhouse

As you may know, Chlorophyll is actually responsible for the green pigmentation in plants. The biomolecule is what absorbs energy from the sun to facilitate photosynthesis in plants. Vital to metabolic functions such as growth and respiration, chlorophyll acts as the ‘blood’ of the plant, and it also provides powerful benefits to human health. Amazingly, research has found that chlorophyll can actually help to expel toxic mercury from your body — a truly potent quality in modern society, where mercury has run rampant. Even high-fructose corn syrup, a ubiquitous ingredient that populates supermarkets worldwide, has been found to contain mercury.

Beyond removing mercury from your body, chlorophyll has a whole host of other benefits.

Overall Health Benefits of Chlorophyll

According to peer-reviewed research, chlorophyll has been found to:

Help prevent cancer: Studies published in the journals Carcinogenesis and Food and Chemical Toxicologyhighlight the ability of chlorophyll to actually inhibit carcinogenesis.
Provide antioxidants & anti-inflammatory benefits: Carrying high levels of the vitamins A, C and E, chlorophyll has strong antioxidant capacity and has also been found to help reduce inflammation.
Rapid delivery of magnesium: A highly alkalizing effect, chlorophyll is a powerful source of readily available magnesium.
Contain protein, calcium, and folic acid: These nutrients are essential in red blood cells and boosting your immune system.

Altogether, this powerful string of healing foods will be reinforcing your immune system, removing waste, and much more — but where’s the true flavor? You may be pleased to learn that chocolate is the next top food, though it is important to choose the right kind.

Consume Dark Chocolate with 70-80% Cacao Content

Chocolate is full of nutrients, such as vitamins A, B1, B2, D, and E. Of course it is important to first look at the quality of the chocolate before biting in. It is important that the chocolate is organic, and contains at least 70% cacao content. The higher percentage of cacao, the better the chocolate is. This means that the chocolate will be darker, but not dark to the point of bitterness.

Oftentimes brand name chocolate found in grocery stores contains high fructose corn syrup and other harmful additives, making it a poor decision to eat or feed to your children. Make sure to check the ingredients list of your chocolate product to ensure it is free of these additives.

Epidemiologic investigations have found through numerous studies that chocolate consumption reduces the risk of cardiovascular disease. This is due to flavonoids that are present in cacao, which promote heart health. The April, 2008 Journal of Nutrition published a double-blind controlled study that evaluated the effects of flavanol-containing dark chocolate. 49 adults participated in the study, who ate a diet set by the American Heart Association.

Participants consumed 1 cocoa dark chocolate bars 2 times daily, while keeping activity levels the same. The results were very interesting. Chocolate consumption reduced systolic blood pressure after 8 weeks, and reduced bad cholesterol by 5.3%. You can stay healthy and enjoy a treat at the same time with high quality organic chocolate. Organic dark chocolate can often be found at your local grocery store for a reasonable price. Reward yourself and your children with a treat that both tastes great and improves overall health.

Green Tea

Drinking green tea can slash your risk of illness, as it contains powerful antiviral components that a new study has associated with a lower risk of flu infection. Researchers examined more than 2,000 elementary school students who were given questionnaires about their green tea consumption and illness during influenza season. What they found was those who consumed green tea daily were sick less often.

The research concluded that drinking between 1-5 cups per day slashed flu rates, though the benefits stopped after 5 cups. The abstract of the study states:

However, there was no significant association with the consumption of [more than] 5 cups [per day]. Our findings thus suggest that the consumption of 1-5 cups [per day] of green tea may prevent influenza infection in children.

Green tea has been used for centuries by many cultures as a medicinal tea.

Seaweed: Kelp, Dulse

Various forms of seaweed, particularly kelp, are beneficial to your overall health as well as protecting you from harmful radiation. A natural source of iodine, kelp is a great food to consume and stockpile in the event of a nuclear catastrophe such as the Fukushima disaster. Choked full of vital minerals, these ocean superfoods will help to regain optimum levels of essential minerals within your body. It is important to ensure that you are purchasing these products from a high quality source, as ocean life is particularly prone to mercury contamination.

Mushrooms

Shiitake, Matsutake, Chantrel — mushrooms are a great source of riboflavin, niacin, and selenium. Selenium, of course, is an antioxidant that works with vitamin E to protect cells from the damaging effects of free radicals. Oftentimes, many individuals may not be taking full advantage of selenium, or other nutrients that mushrooms often contain such as potassium. In the Baltimore study on Aging, men with the lowest blood selenium levels were 4 to 5 times more likely to have prostate cancer compared to those with the highest selenium levels. One medium portabella mushroom has even more potassium than a banana or a glass of orange juice (remember to always juice your own oranges, don’t buy the chemical filled commercial junk).

Utilizing these powerful healing feeds in your diet can not only boost your overall health and mental clarity, but it can help defend against potentially life-threatening diseases. Remember to always purchase 100% high quality organic whenever possible, and avoid toxic additives like high-fructose corn syrup.

About the author:

Anthony Gucciardi is an accomplished investigative journalist with a passion for natural health. Anthony’s articles have been featured on top alternative news websites such as Infowars, NaturalNews, Rense, and many others. Anthony is the co-founder of NaturalSociety, a website dedicated to sharing life-saving natural health techniques. Stay in touch with Natural Society via the following sites Facebook – Twitter – Web

We also wish to thank everyone for their continued support of Wake Up World

A Health Warning – Supermarket Shelf Poisons

By Elaine Hollingsworth - libertynewsonline.com

Anybody that takes Vitamin C (and most people should) should avoid the following Soft drinks: Sunkist, Fanta, Diet Coke, Sprite, & Pepsi MaX. These drinks contain Sodium Benzoate, 211 on the label. A chemical reaction between Vitamin C and Sodium Benzoate creates Benzine which is a highly carcinogenic chemical.

Benzine has the ability to severely damage the DNA in theMitochondria to the point that it totally inactivates it, knocks it out altogether. The Mitochondria consumes Oxygen to give you energy, and if you damage it, then the cell starts to malfunction very seriously, often fatally. A whole array of Diseases has been tied to the damage to the DNA, including Parkinson’s Disease and quite a lot of Neuro-Degenerative Diseases.

Video: Is Sodium Benzoate Harmful?

This is a follow-up of all the TV stations’ stories on Mentos and Diet Coke. Don’t mix these two either, they cause a chemical reaction (explosion) in the stomach. It’s not only Mentos but also any Mint products: Mint Life Savers, Tic Tac’s, Cool Mint’s, etc. The Mint is not the culprit here but the Aspartame in the Diet Drinks, 951 on the label. Also avoid 950 Acelsultame F (same thing). Aspartame poisoning has been scientifically linked to 92 Symptoms of Disease … Still going to drink your Diet Drinks?

Video: Extreme Diet Coke & Mentos Experiments

Most European countries have forbidden the importation and use in their Country of Aspartame including all makes of Saccharin, example Equal, Nutra-Sweet, Spoonful & all diet drinks, including 6,000 consumer good’s and beverages sold on supermarket shelves. This ban affect’s all use of this product in any type of consumable and infringement will carry penalties that go from 9,000 Euros to 90,000 Euros.

Mexico is also considering banning all 6,000 products of Aspartame on its supermarket shelves. In Mexico Aspartame is known as Rumsfeld’s Disease, after George Bush’s mate Donald Rumsfeld. The Nutra-Sweet company and Searle are owned by Monsanto who appointed Rumsfeld as their General Manager so they could use his clout with Parliament to get this deadly poison passed by the FDA and boost their sales of Aspartame products.

Video: The Dangers of Aspartame

Avoid all toothpastes made in China , especially Colgate as they contain Ethylene Glycol. This is an anti-freezing agent, highly toxic and even fatal — it destroys the liver, kidneys, lungs, blood cells, heart and the nervous system. It is also in some mouth washes, make-up, aftershaves, baby powder and wipes, shampoos, and deodorants.

Avoid Smarties – they contain almost every toxic artificial colour on the market. The worst are 102 and 104, and the worst of all is 110 (carcinogenic), 124 (undesirable), 128 (extreme caution). 129, 131 and 133 are also carcinogenic.

To top it off Smarties are not even made of chocolate. Neither are Tim Tams. Synthetic chocolate has no nutritional value whatsoever.

Read your food labels. It may one day save your life. PLEASE SHARE.

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5 Surprising ways to live longer in under a minute

Brands: Articles

Dr. Oz’s reveals 5 things you can do in less than one minute to lengthen your lifespan and enhance overall wellness.

You can’t live forever. However, there are things you can do to live longer and in better health. Increasing longevity is much easier than you think. Here’s the really good part: all of these health habits can be accomplished in less than one minute.

Dr. Oz’s 5 Surprising Ways to Live Longer in Under a Minute

1. Eat Eggs

Eggs are a powerful source of protein and cost just pennies. Many people have been led to believe that eating eggs increases blood cholesterol, but that’s simply not true.
Eggs contain choline, a B vitamin shown to reduce inflammation in the brain, which may lesson the chance of developing Alzheimer’s disease.
Eating two eggs comprises 26% of your daily protein intake, yet contains less than 10% of your recommended calories for the day. Thus eggs can help you shed pounds.
These protein powerhouses protect your bones and fight frailty.
Antioxidants and other nutrients in egg yokes help prevent macular degeneration, the leading cause of blindness; they also protect the retina from UV sun damage.
Under-a-Minute Tip: Boil a half-dozen eggs in the beginning of the week. Eat one a day and you’re on the road to making a dramatic difference in your health.

2. Take Chromium Polynicotinate
By 2050, experts predict that 1 in 3 Americans will be diabetic. To help prevent this chronic condition, chromium polynicotinate has proven to be a potentially life-saving supplement.Studies show that this trace mineral helps regulate insulin production, reducing blood sugar levels and preventing damaging effects.

Under-a-Minute Tip: Take 200 micrograms of chromium polynicotinate a day.

3. Check Your Heart Rate Daily
By checking your heart rate every day, you can protect yourself against having a heart attack or stroke. It’s simple: Place your index and middle fingers on your wrist bone, directly under your thumb. Press gently to feel your pulse. Count the beats for 10 seconds. Then multiply by 6 to get your resting heart rate. For example, if you get 6 beats in 10 seconds and multiply by 6, that’s 36 beats per minute.

The average resting heart rate for adults is between 60-80 beats per minute. If you’re a woman and your resting heart rate is above 90, you are at a 3 times greater risk of dying of heart disease.

A new study shows that if your heart rate keeps going up more than 10 beats a month, your risk for heart disease increases by 16%.

Under-a-Minute Tip: Take your resting heart rate before you get out of bed every morning. If it is high or keeps going up every month, see your doctor.

4. Add Beets to Your Diet
You know to eat your greens, but you have to eat your reds, too. Beets offer much more than just their lovely hue. They help dilate blood vessels, which improves blood flow throughout the body. They’re also packed with iron, which helps deliver oxygen throughout the body and wards off anemia.

Under-a-Minute Tip: You can drink your beets daily in a nutrient-packed beverage that also contains carrots, parsley and apples. It’s easy and inexpensive to make.

5. De-stress With Self-Massage
Stress can damage every part of your body and lead to chronic disease. Many people, especially women, hold stress and tension in their head and in their face. Here’s a massage you can actually perform on yourself to fight stress:
Position both hands as if you were giving 2 thumbs-up. Reposition your thumbs-up horizontally and place your thumbs, on the sides of the bridge of your nose, beneath your brow bone. Press firmly for 8-10 seconds, and breathe.
Then place your thumbs and index fingers slightly above and on the opposite ends of your eyebrows. Gently squeeze for 8-10 seconds and breathe.

Under-a-Minute Tip: Practice the above self-massage technique throughout the day, such as when you’ve been sitting for a long time at the computer.

Ref: The Doctor Oz Show

Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke
or heart attack

EAT LOTS OF SWEET POTATOES

this is really interesting... old but a good reminder...

It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...

God left us a great clue as to what foods help what part of our body!
God's Pharmacy! Amazing!

.A sliced Carrot looks like the human eye. The radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

.A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows

Tomatoes are loaded with lycopine and are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

.A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

.Kidney Beans actually heal and help maintain kidney functio yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak These foods replenish the skeletal needs of the body.

. Avocados, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods Modern science has only studied and named about 141 of them.

.Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

.Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

.Oranges, Grapefruits, and other Citrus fruits look just like themammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

.Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

The 7th Day

On 5th November we leave the 6th Night of the 8th (Galactic) Level
of the 16.4-billion-year Mayan Coba Stele Master Calendar – and
we move into the 7th Day.
This is the Day representing the fruition of the entire Level which has been
designed to passport us into integrity, ethics and perfected hemispherical,
holistic balance.

Our passage through the 7th Day will further flower the inner energetic gateways and reconnect humanity as One in Sacred Relationship as preparation for the Universal Level (the 9th and Final Level) which will begin in March 2011. From March 2011 to the end of October 2011, we experience radical transformation, transfiguration and upgrade in preparation for stabilising and flowering in the new Earth during 2012.

For the many who have diligently travelled the New Earth Ascension Timeline (by whatever name you may uniquely call it) and the path of healing, surrender and transcendence of thought and of the egoic creations, manipulations, games and grasping that belong to the old world………..the promise and embodiment of Universal Consciousness is theirs. The long-anticipated regeneration and renewal of both the Earth and Humanity in the New Earth is their experience of choice. The opportunity for this choice is on a mass scale, with numerous celestial and astronomical factors weighing in as assistance and as part of the necessity now to transcend the separation-oriented ego and the competing efforts of the tyrannical insanity of the old order.

On the road through, now, of the final 12 months of the Calendar, the 5,000-years-long left-brained focus on separation, linear, 5-senses-only perception is undergoing a major breakdown, with many people feeling like they are ‘losing their minds’, which in a sense, is true. Losing the egoic mind…. These fruition / final days now of the 8th Level are all about finetuning and healing the separation of the left vs/right brain, matter vs spirit, good vs evil, the dark vs the light splits….into non-dualistic, holistic and Universal Consciousness and total transcendence of separation.

Necessarily, it is about the healing of all ancient and core traumas, interferences, unworthiness, abandonment and exploitation issues that happened in our journeys through time and space. Separation-based traumas that are still playing out at large on the Earth plane today. As we heal the ancient stories, interferences and traumas, as we heal our fragmented selves and reunify…….more and more of us are disentangling from the vibrational / tyrannical pull of the old agenda and feeling the Sacred Interconnectedness and Oneness now. And amongst increasing numbers, there is a profound awakening occurring as to this intrinsic interconnection. Humanity is awakening to embrace a fuller picture of Co-Creation, rather than creation for egoic survival only, which remains the agenda of those of the old order.

Our ability to create has been popularised in so many ways in the last 10 years through films like, The Secret, The Moses Code, The Living Matrix, and What the Bleep do we Know, and through countless personal and spiritual development leaders the world over. We have come to understand that the Power is truly within and always has been, that our beliefs create outcomes and our biology. In this radically dynamic environment, our abilities to manifest are accelerating with each passing day.

One of the areas now coming more powerfully to light is that of Co-creating with Source and in Harmony with All.

In many ways, humanity at large has been unaware of what it is to co-create with Source and in harmony with the All. The act of creation has been based on the left-brained consciousness of the last 5,000 years and the emphasis has been upon control and exploitation of resources, people and the Earth – not upon Sacred Interconnectedness and Relationship with the All. We have been living through a materialist paradigm that has split everything and everyone into parts, with things neither connected nor related – and all able to be consumed, with man at the top of a perceived hierarchical order, the Earth at his (her) command.

For most of us, ego has been the driver, rather than just a vehicle. This time right now is about quickly switching drivers – unseating, if you will, the fear-ridden ego….. Then, driving your future and co-creating with others as an extension of the Eternal You, not as product of ego. Not for domination of others and the Earth, but in service to humanity, the Earth and the Cosmos, out of Love – as Love.

Although the development of ego has provided the means by which we travel and access the world and the Cosmos as an individuated consciousness, it is not the totality of who we are. It is merely a tool amongst numerous others. A way to dial up. Merely an aspect of Consciousness expression, but not the totality. It exists within the Totality.

How do we work with the energies of these next months? For most, it is a combination of bringing to Light and letting go, letting go, letting go the old programs within, disentangling from the old controller grid, combined with a Daily Practice of healing, Conscious Breathing and generating Ecstatic States of Consciousness. Being able to generate Appreciation, Peace, Joy, Wellbeng, Love, Gratitude from your Heart….and then radiating them out to the body and aura…..dissolves negative states and the hold of the ego….and assists you to merge seamlessly with incoming Universal Consciousness and Oneness. For the New Earth Ascension Timeline, you simply cannot bring the fear, separation and ego with you.
(I recommend the ebooks and mp3s HERE as ways in which to support yourself in transition.)

The rate of change will continue to radically escalate as a way to help you to depose ego as ‘the all’ and as part of the orchestrated movement into Oneness and Universal Consciousness. This is more painful for some than for others. Support yourself…… Heal….. Choose….. and join hands with others. This is your opportunity and your Birthright.
Namaste all,
Fatima
www.diamondconsciousness.com/diamond-blog

Chocolate is a SuperFood

Raw Cacao or Chocolate is the latest Raw Super Food available
on the market today.
You might be hearing more and more in the media these days about
the health and healing benefits of chocolate--such things
as chocolate is good for the heart and is high in magnesium.

Over 80% of the US population is deficient in Magnesium. In nature, the primary source of
Magnesium is cacao (raw chocolate beans)!** (Acute monthly cravings for chocolate amongst
pre-menstrual women may be partly explained by its rich magnesium content. Magnesium
deficiency exacerbates PMS. Before menstruation, too, levels of the hormone progesterone
are high. Progesterone promotes fat storage, preventing its use as fuel; elevated pre-menstrual
levels of progesterone may cause a periodic craving for fatty foods. One study reported that 91%
of chocolate-cravings associated with the menstrual cycle occurred between ovulation and the
start of menstruation. Chocolate cravings are admitted by 15% of men and around 40% of women.)

The real truth is about to come out about RAW ORGANIC CHOCOLATE--THEOBROMA CACAO
--FOOD OF THE GODS.

It is a true super food and unrivaled in many areas of nutrition--especially antioxidants! The ancient Aztec, Mayan, Olmec, and Toltec Indians were really onto something...

Here are some startling facts:
Raw Cacao is the highest known source of anti-oxidants by a factor of almost 5!
It has nearly 20 times the antioxidant levels of red wine and up to 30 times what is found
in green tea!* A new laboratory test known as ORAC (Oxygen Radical Absorbance Capacity)
was developed by USDA researchers at Tufts University to rate the antioxidant levels of fruits
and vegetables.

Here are the results of Raw Organic Cacao:

The ancient Indians of Central America valued cacao so much that they used it as money! Montezuma, the famous Aztec emperor, had his vaults filled not with gold but with about 960,000,000 raw cacao beans! Raw chocolate is known to have the following properties: Diminishes appetite and aids in weight loss* Increases sensuality and beauty* Helps to heal and open the heart* Nourishes the intellect and attracts prosperity*

One of the main differences between raw cacao and the chocolate typically available on the open market (cocoa--a processed substance) is that raw cacao has all the original healthy cacao butter containing all the original essential fatty acids and amazing taste originally found in the bean. Raw cacao or chocolate should not be confused with other substances such as coco (coconut), kola (a nut whose flavor is used in soft drinks), or coca (the leaf of the plant from which cocaine is derived). Cocoa and cocoa butter are cooked, processed substances derived from raw cacao nibs (or beans/nuts).

All chocolate starts out as raw cacao beans (or nuts--they are actually the seed of the cacao fruit which grows on a tropical tree). Processing, cooking and roasting, destroy sensitive nutrients, create trans-fats, and corrupt the delicate, complex flavor of the cacao nib (bean without the skin).

Raw cacao is one of the most, if not THE most, nutrient rich and complex foods known to man. Chocolate contains more than 300 known chemicals, some of which are listed below. Caffeine is the most well known of these chemical ingredients, and while it's present in chocolate, it can only be found in small quantities.Theobromine, a weak stimulant, is also present, in slightly higher amounts. The combination of these two chemicals (and possibly others) may provide the "lift" that chocolate eaters experience.

Chocolate also contains a natural 'love drug'. Tryptophan is a chemical that the brain uses to make a neurotransmitter called serotonin. High levels of serotonin can produce feelings of elation, even ecstasy -hence the name of the designer drug that also works by increasing serotonin levels. While tryptophan could be considered 'chocolate's ecstasy', another chemical called phenylethylamine has earned the nickname 'chocolate amphetamine', since it is related to amphetamines. High levels of this neurotransmitter help promote feelings of attraction, excitement, giddiness and apprehension. Phenylethylamine works by stimulating the brain's pleasure centers and reaches peak levels during orgasm.

All of these stimulants increase the activity of neurotransmitters (brain chemicals) in parts of the brain that control our ability to pay attention and stay alert. But many scientists are skeptical that chocolate could produce mood-altering effects in this way. Chemicals like tryptophan and phenylethylamine, which are also found in many other foodstuffs, are present in chocolate only in very small quantities. While stimulants contribute to a temporary sense of well-being, there are other chemicals and other theories as to why chocolate makes us feel good. Several more obscure chocolate ingredients seem to act by affecting the brain's own neurotransmitter network. Neurotransmitters are the chemical messengers of the brain. They work by transporting electrical signals between nerve cells. These signals cause changes in the sensations and emotions that we experience.

One of the chemicals in chocolate that makes us feel good is the lipid, Anandamide. Anandamide is a current favorite candidate for a psychoactive chocolate ingredient. Anandamide is unique due to its resemblance to THC (tetrahydrocannabinol), a chemical found in marijuana. Both activate the same receptor which causes the production of dopamine, a neurotransmitter which leads to feelings of well being that people associate with a high. Anandamide, found naturally in the brain, breaks down very rapidly.

Besides adding to the levels of anandamide, chocolate also contains two other chemicals which work to slow the breakdown of the anandamide, thus extending the feelings of well-being. Even though the anandamide in chocolate helps to create feelings of elation, the effect is not the same as the THC in marijuana. THC reacts with receptors more widely dispersed in the brain and is present in much larger amounts.

Experts say it would take twenty-five pounds of chocolate to achieve a similar high to that of marijuana. Yet it's worth noting that N-oleolethanolamine and N-linoleoylethanolamine, two structural cousins of anandamide present in chocolate, both inhibit the metabolism of anandamide. It has been speculated that they promote and prolong the feeling of well-being induced by anandamide.

NOTE: These statements have not been evaluated by the FDA. Raw Chocolate is not intended to diagnose, treat, cure or prevent any disease.
**NOTE: Information was obtained from the newly released book, "Naked Chocolate" by David Wolfe and Shazzie.

www.absoluteempowerment.com

Dimensions & Ascensions

To know how to play the game of life, we learnt how to feel/sense the world or for some, numb & turn off the field, so we did not have to FEEL the world around us. The combined lower three (3) chakras operate in sympathy and empathy. These are reactions based on past experiences and conditions to know where we are and in relationship too. In other words, it is our relationship to our safety and relationship to our Emotional ‘fitting in’, and our well being and acceptance by others. That is what the task of empathy and sympathy is in the body.

Compassion is a 4^th dimensional expression. Compassion works in present time operations, right NOW, with no conditions, as to observe the situation. It is non-judgemental, it is allowing, it is unconditional. It is acceptance of what is right NOW.

When we are in the third dimensions, these words do not get involved with the experience. The rational mind becomes engaged. The rational mind looks in to it’s realms of experiences and then links our past experiences in to smaller situations, to the situation in the moment, before us. Then the rational mind links to our past Emotions which many times did

not feel very good, or felt very fearful. In that situation we have a different time in understanding, allowing, becoming non judgemental and it becomes impossible to experience ourselves outside the 3^rd dimension, especially when the rational mind and the feelings of sympathy and empathy engage in your situation. The rational mind is the servant of the inspirational mind and therefore follows the orders and ideas of its captain.

Let’s look at an example ……

Miranda has just found out from her best friend that her husband has been seeing another woman. Her first reaction (lungs) is fear (kidneys – fear and relationships). She rings her Mother for sympathy and empathy (lower 3 chakras). Being unconscious or ‘asleep’ the Mother listens to the situation (story – limbic brain) with a supposed open heart (open heart on the 3^rd dimension is related to fear based E-Motions).

Miranda’s Mother can relate (kidney – paranoia for the daughter from her own past experiences) to Miranda as her husband had a one time intimate relationship with someone else. Therefore Miranda’s Mother can work from compassion and empathy as she has been

where her daughter is emotionally. Her reactions are based on past experiences and conditions to know where she is in relationship too. In other words, it is her

relation-ship to her safety and relation-ship to her E-Motional ‘fitting in’, and her well being and accepted by others. A story is now continued from Mother to daughter and may even get bigger. The whole time there is judgement, control, outside blame and the words used were “What was he thinking?!”

In the more awakened state of being in the 4^th and 5^th dimensions, it would be understood that it was actually what was the Mother thinking as she recycled hi-story from her past and not wanting to deal with the pain.

The relation-ship between Miranda and her Mum continue to be recycled until there is an opportunity and willingness (knee) to do the experience again from an awakened state where the outcome will be different if they choose (gall bladder).

As we progress through this shift in consciousness, being able to hold our attention in choice, without becoming engaged in reaction and sympathetic response, it will allow each of us to observe with out becoming entangled in the E-Motional reactions of others but at the same moment being of service to others. You then can assist others to release those E-Motional patterns, beliefs and habits.

It is a very important time to be ABSOLUTE or WHOLE, fluid and in ease in order to be of service or aligned in the ONENESS. In order to be effective today it is crucial to know yourself and heal yourself and be you first. Healing others at this moment is not as important as being able to integrate the higher aspects of yourself. E.G. When flying the Flight attendant requests that you place the oxygen mask on your self first before placing it on the child/children or disabled. When you align with the HIGHER realm and with your own abilities, your own truths and remembering yourself is what is really important. These waves of energy are in motion at all times. As the waves continue to increase, more light, wisdom and knowledge becomes available to each of us.

The more the light/love is anchored and remembered, the quicker the awakening. The more fluid and flexible we become in assisting others. So as these waves of light step up, the old patterns and limiting beliefs of the 3^rd dimension are being dissolved. For many this will become very confusing and emotional. For those that rely on the emotional structured pattern of sympathy & empathy in order to understand or experience others, there will be a charged emotional electro magnetic pattern which pulls in to the feelings, beliefs and thoughts of the others.

E.G. The experience of 9-11 brought two waves of energy that moved around the world. One wave steeped in FEAR “Poor things. If there was only something I could do?” and the other wave said “What can I do? How can I help?” Initially people had the first reaction and the moved to the 4^th dimensional wave of energy of ‘helping’ with NO thinking, NO conditions, - only compassion. All that mattered was there be a well being for all.

These two waves are moving simultaneously. The choice is yours in which way you function. If you choose to observe (detach), and realise there is a bigger purpose the action you take will be in the higher chakras without FEAR or drama.

Many at this time are dissolving and releasing these patterns. You are releasing memories, E-Motions, thoughts, beliefs, and habits, which have no importance to you as you evolve. They are still present by the electromagnetic Law of Attraction so as a test to see if you play the drama or remain detached. For some you will be reliving experiences over with a different outcome. Have you noticed old thought patterns are coming up through your realty? Have you noticed the old emotions are also returning and yet you thought you had let them go? Many will state they can’t stop them from coming. These patterns (DNA) are being vibrated out of your space – you are doing it to you. If you attempt to stop the pattern, questioning it or tell it ‘go away EGO’, the 3^rd dimensional rational mind or separate mind coupled with the vibrations of sympathetic and empathetic resonance, will hold these patterns in your space. If you perceive this old ‘stuff’ as being released with out reasoning, logic, questioning, it will dissolve with ease and grace.

The key is to allow your self to LET GO and shift your attention to something uplifting. (This is taught in Awakened Children). As you do that, these patterns that are dissolving will simply go away. As you evolve in this life time you will not remember or recall these memories and they will be taken out of your 3^rd dimension. As you continue this process, time will be non specific, memories are complete and not important and names will be in the present state like from a child’s perspective. As you allow, it will not be taken in to the future. Knowing that there is only NOW time not separate time, means at all times the opportunity to change whatever it is that you want to change is available to you at all times.

If you choose to blame, ask why, look for answers, you will call in the old emotional patterns, thus you recreated your old and are requesting it to come to fruition again.

Ultimately it is your choice (knee) and decision (gall bladder) to know what you want (heart) and be led by that (liver).

Specifics of each dimension

3^rd Dimension

1. Located in the solar plexus area

The solar plexus area relates to power struggles from all aspects of life. It is where humans work from head rather than heart. Many ‘suffer’ from mental anguish, disease and ailments in this dimension. Arguments and fights are regular when we are ‘stuck’ in 3^rd dimension as humans work from power and an irrational mind. This is where those that suffer depression/bipolar have continual struggles within themselves due to being separate from the Universal mind where the truth absolute love. The illusion of separation from God/Creator/Absolute occur here.

2. Organs affected by the 3^rd dimension

From a Medical Intuitive perspective, there are specific organs that relate to the solar plexus and 3^rd dimension. These include the spleen, pancreas and stomach.

a) Stomach

The body consciousness of the stomach is about the digestion of life. We feel rejection here and if it is affecting us the stomach will vomit the rejection. This is where theconscious mind is ‘located’. If our conscious mind is filled with toxic food, we become toxic ourselves. If we digest life in fear, such as eating emotionally or eating from fear we ‘digest life’ in fear and therefore will consciously see life in fear. The 3^rd dimension of reality will only be fear based especially if we feeling separated from the universal mind of love. (This is further discussed in the Awakened Children Course – relationship to food).

b) Spleen

The spleen is part of immune system where we make white cells to help in our defence mechanisms. The body consciousness is about worry, thinking, and immunity to life in general. Relating this to the solar plexus area, when we are worrying from fear and this occurs as we are in head space rather than heart, the immune system can crash and then we become ‘sick’. If we over ‘think’ again this is a duality of the solar plexus, the immune system crashes and opens us to being ‘sick’. When we are unwell, we subconsciously have time to stop thinking and worrying as all you want to do is rest and sleep … build up the immune system. Those with temperatures will discuss their delusion state and vivid dreams where they have an opportunity to connect with the absolute and heart to know that there is only love.

c) Pancreas

One of the most popular disease in the 21^st century is diabetes – the dysfunction of the pancreas. The pancreas is concerned with secreting specific hormones for the digestion of food. It is related to moodiness and change. From A medical intuitive perspective the pancreas relates to the subconscious and separate mind. What this means is that the person has forgotten they are part of a bigger picture and not separate from everyone else even though they thought they were.

3. Illusions of Life

Stare at the picture – what do you see?

The 3^rd dimension is where we experience the ILLUSIONS of life. The vibration of harmonic resonance is slower than the 4^th and 5^th dimensions, and therefore creates the illusions we are separate from each other, God, the Universe and everything. When in actual fact we are all made of the same atoms, molecules and structure as each other from a quantum physics level. The illusion is that there is FEAR when there is really no such a thing – only ABSOLUTE LOVE. How can we different from anything?

4. Challenge to awaken to truth – the absolute or God within

Eye of Truth - God

The biggest challenge on the 3^rd dimension is understanding we are a piece of God and Universe and therefore we can create anything we want. The awakening and to self realisation to listen to ourselves for the support and knowledge – and yet on the 3^rd dimension we listen outside. We do not realise we have always been cared for and looked after – never been abandoned.

5. Blocked by the 5 senses

The 3^rd dimension is locked in to the awareness that only what we perceive through the five senses is reality. As a result of this it creates limitation, scarcity and locks the human in to same old patterns, sometimes of self destruction. And yet there are actually 16 senses – these include psychic, metaphysical – quantum and the 3^rd dimension 5 senses.

6. Abundance of lessons learnt

As humans, we do not realise how prosperous we are as we have the a huge opportunity to learn lessons. We have the opportunity to continue these, repeat them until learnt or move on to the lesson. (Taught in MOD 5a Opening Doors) These lessons may be in relationships, money, self worth and many more. To be prosperous is to grow and that is what we are lucky enough to do in the 3^rd dimension. This prospect for growth accelerates the soul in the evolutionary process. What an absolute abundance! What a change of perception of life this is when you understand that I have everything I need to grow rich in my learnings!

7. Density humans emerged (Relating to Atlantis)

Evolution of the human

The 3^rd dimension is where humans come in to sight of themselves and realise we are all ONE! There is no separation. This dimension gives the human race the opportunity to ‘come out’ and be different – let go of fear and recall we are love. This 3^rd dimension was also created in Atlantis times, 13,000 years ago, where we genetically modified the human to create a genesis or new form of being. The Atlantean skulls were the thirteen perceptions of life linked to God or the Absolute. The thirteen skulls were the keys, portals and code to God self. (Taught in Awakened Children Course)

8. Emotional Body

The emotional body incorporates the physical aspects including organs, endocrines and the body as we know it using our five senses. However, it also includes the chakras and auras. The 3^rd dimension relates to emotions – especially the separation of love to fear. The 3^rd dimension is where we feel emotions more rapidly so we can grow and prosper. As we move to the 4^th dimension the emotions and drama of the emotions becomes less and less.

4^th Dimension

1. Located in the heart chakra area

The heart chakra is concerned with learning and anchors life force from the higher self. It is the place of working from unconditional love, compassion and forgiveness. The 4^th dimension is located in the heart chakra. We have huge opportunities to be emotionally stable here.

2. Organs affected by the 4^th dimension

From a Medical Intuitive perspective, there are specific organs that relate to the heart chakra and 4^th dimension. These include the heart and thymus.

a) The heart

The body consciousness of the organ of the heart relates to self love, love of others, respect, peace/harmony, compassion, balance and depression. Many people whom enter the 4^th dimension will discuss about feeling depressed and learning lesson related to love of self.

b) The thymus gland

The thymus gland is concerned with creating specialised white blood cells that are crucial for the body’s immune response. It produces hormones that stimulate general growth. It has a purifying role helping with anything that attacks it. This gland relates to slow maturity, fear of rejection, self acceptance and ‘to be different is a beautiful thing’.

The body consciousness of the thymus gland is reproduction, energy, defensive patterns and emotional maturity. At this stage of our evolution as a human race, people are immature in the emotions and keep reproducing the same patterns of defensive mechanisms when relating to each other. It is not working from compassion, love of others and love of self.

3. Increased desire for community, unity, peace,
unconditional love and acceptance

The 4^th dimension reality currently overlaps the 3^rd dimension. There is a strong desire for community and unity. The seasons, weather, earth, sky and elements are helping this 4^th dimension reality by creating tsunamis, earthquakes and more to create a community and unity. It is through trauma that humans learn to be one and get together and bring the desired affect of peace, acceptance, unconditional love and community.

4. Life’s lesson increase

The 4^th dimension we feel like the world is getting faster and we have less time …. Not so! What is actually happening is that we are growing in consciousness and awareness and being able to take responsibility for what we have created. The vibration of the 4^th dimension is stepped up and more personal learning lessons rise quicker and are stronger. This gives us the opportunity to clear these old beliefs and patterns quicker using healing modalities, essences and mind power. The lessons are more rapid and intense – so are the emotions!

5. Responsibility and respect

The 4^th dimension lessons are about respect and responsibility for what you have created. There is no more outside blame for when things, people or situations do not go the way you intended. This also includes your reactions and beliefs and learning that you have a choice NOT to react in fear and see with the eyes of GOD or unconditional love. When you feel attacked, unloved or disappointed, these emotions will melt quicker once you understand you have a choice not to play the drama of these 3^rd dimension reality emotions as they were created in fear not truth of absolute love.

The respect is understanding that everyone, everything on this planet earth and beyond is so valuable and worthwhile. This also includes criminals, terrorists and the like as when you see with unconditional love from the 4^th dimension you understand and know that there is only love! No one has ever really hurt you – only yourself. Health conditions such as breast cancer (breasts are about respect) will disappear as woman realise they are valuable and worthwhile.

This 4^th dimension reality is knowing that there is no blame on anyone or anything. We are the creators of our world! No one has done anything – we have manifested it so we can learn as we are souls having a human experience at all times.

4^th Dimensional Love

“Experientially love is knowledge of connectedness, and
unity consciousness. It is an experience of higher state of consciousness.
True love is not expecting anything in return.
Love is true evolutionary consciousness.”

Deepak Chopra

6. Negativity is more difficult to maintain

In the 4^th dimension, negativity is much more difficult to maintain as you are working from unconditional love, and learn lessons of this. Life appears and is energy flowing in and out with less reactions or drama. The 3^rd dimension reality of drama no longer interests you and your world becomes peace and harmony.

7. Understanding self love and connection with the absolute/God

From the separation of the 3^rd dimension we know we have the lessons and learning that I am not separate from anything or anyone. When we self love it is not just on the human plane but also knowing that we are an aspect of God. We are part of a huge cosmic force called the absolute love. The connection with God is not about someone judging us but of ourselves knowing we are lovable, loving, loved and pure love. We are the absolute love. To experience this concept in the 4^th dimension doorways reopen for us to learn we are not the beliefs and thoughts we once thought we were/are. We have an opportunity to change these and create a new reality. We create a world where we ‘see’ ourselves and know ourselves to be nothing but pure potentiality.

5^th Dimension

1. Located in the throat chakra area

The throat chakra, located in the throat is about communication and expression of self – being heard in the world. It deals with the power of the spoken word.

2. Organs affected by the 5^th dimension

Thyroid and Parathyroid

The thyroid manufactures a hormone (thyroxin) which controls the metabolic rate. This is how effective does the body convert food in to energy. The parathyroid gland controls calcium and phosphorous in the blood stream. These glands affect ones mental development. The two glands linked with the throat chakra corresponds to the balance between the rational and cerebral approach and the emotional expression of the heart.

According Medical Intuition, the body consciousness of these endocrines are ‘devotion to self’ and ‘suffocating in life’. If the ‘activity; of the person is putting attention on everyone but themselves, they in turn suffocate themselves and eventually have weight gain.

3. Dreams Become a Reality

The 5^th dimension is known for making dreams become a reality as you now understand love of self from the 4^th dimension, and in this 5^th dimension you break free of suffocating your self and create activities which are based around you. Knowing from the other dimensions you create your own reality, of course all your dreams become true as you are the creator of your own world. Anything you desire can and will be yours in this dimension knowing there are no expectations and therefore the way things eventuate is none of your business except they will be formed. In this dimension you will know you will obtain and say ‘when’ rather than limiting yourself and saying ‘how’. Souls become unlimited here as they have a inner knowing that is always comes to fruition. All things come to manifestation and that includes the understanding we have lessons to learn and if you are unawakened, to the lesson it will brought to your face for you to change and let go.

Desire is pure potentiality seeking manifestation.

4. Experiences are perpetual freedom

Many souls are wanting that freedom at present and trying to have it the 3^rd dimensional way such as suicide, marital affairs and buying of materialistic things to fulfil the emptiness. The freedom is divine grace – knowing that you understand what and why something has occurred you can move on and leave that lesson. When we are able to perceive in grace/love we can only have a life of beauty, joy (heart), wisdom, prosperity and abundance. The creativity knows we create our own world and therefore what do you want to create more of – love or fear. As we have the learning lesson from fear to love we obtain insight and wisdom – sometimes we will share it with others sometimes it is just for us to break free.

5. Re write and edit the life story for your self

The 5^th dimension you get to re write your life and edit it to be what you want and desire. You have the opportunity to clean the slate and making meaning of your life. It is like a genesis of your world – a re-birthing so that you can change things you do not like or want. This includes having no regrets and dissipating emotions like resentment as you create a new life for your self the way you want. There is no EGO involvement as you will be working from the higher self. Life is a clean slate – what are you going to write for your self, about yourself – you are the author of your world and being in 5^th dimension you will create it with ease and grace.

6. Detachment and love emotions as you connect with the higher mind

The 5^th dimension relates to the world with no ego attachment or no fear emotions. The only way to connect is with the Higher Mind or Universal mind of consciousness – absolute love. As the 3^rd world drama and emotions occur, there is an innate wisdom of detachment from this drama. The levels of focus are mainly on love not fear.

7. Self realisation

To be able to be self realised actually means you learn your lesson and are able to move them on. You have your epiphanies and are aware consciously of your thoughts and actions at all times. Welcome to the 5^th dimension. Many humans will reach this state and be able to create a world different from what they have had in the past. The realisation that maybe they are not as fat as they thought they were, dumb or even maybe they are realise they are lovable, loving, loved and absolute love. Until we notice a ‘problem’ and are aware of it – how can we change it. It is only when we self realise that we can change the story and rewrite our slate, to create a new world.

8. Mastery of your world

Every thought and action in the 5^th dimension is mastered to create a world of self mastery. To master something is to live the life you want. You are consciously aware of your thoughts as you know you only have to think it and it will come about to fruition. The same applies to your actions in the 5^th dimension. You know you are your own creator and therefore you know you will receive everything you want.

9. Simultaneous time

The 5^th dimensional being understand true time – that there is no time but NOW! This also involves past lives where they become reality now so you can clear patterns and rewrite your slate. Time travel to reconnect with your lessons is instant and possible in the 5^th dimension. Also to is teleporting and telepathic communication. You will experience situations which were once known as déjà vu, to be real and know you have done something before or had a vision of it so you can change the patterns. Time is an illusion of the 3^rd dimension and a restriction. In the 5^th dimension you know there is always plenty of time and all works accordingly to the harmonic convergence – or to the heart felt lessons of everyone and everything in this universe.

10. Golden Age Reality

Jean Sheehan Principal Millennium Education

Through the evolutionary process, we have heard about the bronze age, industrial age and more. The Golden Age is the 5^th dimension where dreams become reality. Written about in ancient writings such Akashic records, the Book of Enoch and even children’s books “Narnia”, these prophecies have not yet been experienced on earth. We are blessed that these times are here now.

In the past, such as Egyptians days, gold represented manifestation and God in manifestation. Certain emissaries of light or Healers known as Golden Ones nowadays as they bring the God consciousness here to those on the 3^rd and 4^th dimensions. Gold can be created in to many forms and other metals and so too can our consciousness.

In the Atlantean Mystery schools we used the power of gold to transform souls from dimensions instantly. With this came the opening of dimensions and self realisations – all the subjects described in the is article.

Now ask your self as you read this – are you a Golden One?

Are you here to teach about love, God and the creation of all that is?

*For those that resonate with Golden One please contact Jean Sheehan directly
to enquire about her Golden One seminar – not advertised only taught by invitation.

Silver Violet Flame

The Silver Violet Flame is a mighty tool that we can all use in our daily lives to transmute lower vibrational energies into a higher vibration.

The Violet Flame of transmutation was originally available to humanity during the highly spiritual times of Golden Atlantis, but later withdrawn.

During the 20th century is was slowly re-introduced for humanity's use.

During the Harmonic Convergence on August 16th and 17th 1987 so many Light workers prayed around the world that St Germain asked source for a dispensation for humanity and the Violet Flame became widely available and for use by all.

The Flame includes colours from lavender, through lilac to deepest violet.

In 1998 the Silver Ray of Grace and Harmony, under the guardianship of Archangel Zadkiel, was made available to humanity and merged with the Violet Flame of Transmutation. This created the Silver Violet Flame of Transmutation and Mercy; increasing its power even further.

We can call upon St Germain and Archangel Zadkiel to surround any thought or situation with the Silver Violet Flame and ask for its transmutation into a higher vibration for the highest good of all concerned. All we have to do is to ask for it to enfold and it will be done.


	Some ways of using the Silver Violet Flame: • Invoke it mentally • Think about it, visualise it, imagine it or sense it • Ask it to blaze a trail in front of you during the day, purifying your pathway. • Send it to people who are sick. • Use it to transmute your anger, fear, negativity or clouds of it in or round others. • Send it to heal disharmony in relationships. • Send it to places to purify the energy of war and disruption. • Send it to your body where you hold physical blocks. • Send it down phone lines or the Internet to purify the web. • Send it to the astral planes to help stuck souls who have not passed over.

Decree for the Silver Violet Flame

Diana Cooper has a very powerful degree given to her by Archangel Zadkiel, which if said daily could change lives in unimaginable ways. When you say ‘I AM’ you are merging your lower self with your higher self, your monad and Source. The decree should be said out loud and repeated three times.

I AM the Silver Violet Flame
I AM the Flame of Mercy
I AM the Flame of Joy
I AM the Flame of Transmutation
I AM St Germain
I AM Archangel Zadkiel
(repeat the above 3 times)

It is done
So be it. So be it. So be it.

What would you like to place in the Silver Violet Flame?

Bringers Of The Dawn, Teachings From The Pleiades. 1 of 18

Bringers of the Dawn imparts to us the wisdom of the Pleiadians, a group of enlightened beings who have come to Earth to help us discover how to reach a new stage of evolution.

When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.
Buddha Startling, intense, intelligent, and controversial, these teachings offer essential reading for anyone questioning his or her existence on this planet and the direction of our collective conscious--and consciousness.

Eventually, all will become Pure Light at the center of creation, which is Prime Creator or Spirit, whatever name you choose to call it. As we evolve, gaining wisdom and true understanding about our real essence, we begin to open up more to Love, and to feel our connection with one another and the universe. In the Earth realm, Love is only experienced and known at a low level compared to all that truly exists. The God/Spirit frequency is beyond anything we know. It is Pure Love - It is is Pure Light. As we strive and come closer to that center of creation, we will know Love completely and be totally In the Light.

Vortex Grounding Meditation

Collapsing Karmic Timelines - March 1st, 2009
There has been a global activation for the First Wave of Lightworkers who are witnessing the collapse of parallel timelines, in a recent move to abandon the reincarnation karmic wheel. By doing this, there has been an up-swell of polarized resistance in the planetary energy field that may feel like physical disturbances and emotional oppression. More recently, we are witnessing a catastrophic time warp, or ripple of karma, that is running through the mass consciousness and can be felt as heavy depression, loneliness, painful body weight, physical fatigue, vertigo and body aches. What we want you to be aware of is that this release is essential to breaking free of the karmic cycle and human enslavement of trapped timelines. For our minds to break free of the Mind Matrix, we need to disconnect from all false identity programs still being upheld in the auric field. And this includes this current life as well as past lives...all human incarnational aspects of the Over-Soul must be liberated and healed.

And so to assist with this current activation, we are establishing a sacred netting of unconditional love that is wrapping around your human energy field, so that you can begin to reconnect to divine love and care. The breaking off point from the corrupted timelines of karma will feel like an energetic death and demise of your past identities and ego attachments, and could feel disruptive and "battle-like". You may even experience the ego-self asserting controlling, rigid energy or feel like you are splitting out of the body.

It's important to realize the quickest, easiest way to move through this process is to surrender and allow whatever is collapsing and "dying" inside, needs to drop out! It is old energy from the past paradigm and does not serve you, but weighs you down and holds you enslaved. Help the human ego-self to relax and let it collapse inside and around you. This is the death of the karmic timelines of enslavement!

We need to establish a new rooting mechanism into the New Earth hologram, as we break out of the polarized karmic hologram. We also need to assist the clearing of past polarity from our bio-energetics, as we release and collapse the karmic timelines. The Vortex Healing system can assist the latest Ascension Wave by stabilizing and grounding the human energy field, while spinning polarity out of the cells.

If you are not currently experiencing this stage of the Ascension process, it will be activated within divine timing by your Over-Soul in the future.

I've recorded a Vortex Meditation to assist the healing process of the collapsing karmic timelines. Work with it as long as you need to pass through this current Ascension Wave. In love and light,

Meg Benedicte offers a quick grounding exercise - you will be guided into a deeply meditative state, activate the Vortex template, connect and expand into the 12th-Dimensional Unified Field, and ground your energy onto the Divine Gridwork in the New Earth...

Please visit Meg's website, Soulfulservices, and scroll down to bottom of page for Meditation.

17 seconds of positive thought

is worth 2,000 human actions

2 X 17 seconds of positive thought

is workth 20,000 human actions

68 SECONDS of positive thought is

INCREDIBLY POWERFUL

Visulize having a good time

use prayers of APPRECIATION.

Introduction to Pranic Healing - Part 1/2

May these videos lead you to a greater interest in the teachings, practices and technology of Grand Master Choa Kok Sui to improve your life and happiness.

Introduction to Pranic Healing - Part 2/2

http://www.youtube.com/watch?v=HtshW4ECKrQ

Diane Krippner Healing Arts and Angel Gallery